Ever felt tangled in the web of emotions? Let’s weave through the layers of ’emotional awareness’ together, and discover how it can enrich our lives.
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Getting off the Ladder: Philip’s Story
The Tapestry Project SG
Philip describes how his experience of depression made him get off the ladder of extrinsic goals in his life, learn to cultivate self-compassion, and focus on intrinsic values.
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Making the Mundane Wonderful: The Power of Paper Cranes
The Tapestry Project SG
Sofia details her journey in learning to make paper cranes. Although it didn’t seem like much at first, folding cranes helped her anxiety and depression. Read her story to learn how focusing on something tangible can alleviate negative thoughts and emotions.
Featured Stories
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Coming Home: Anuradha’s Story
The Tapestry Project SG
Anuradha writes about approaching life on her own terms, and how she is finally coming home to herself after struggling with depression.
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How To Suffer Gracefully: Karen’s Story
The Tapestry Project SG
Karen opens up about her personal quest to suffer “gracefully”, sharing six rules that have helped her cope with depression.
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Recovery Takes Time: Aznet’s Story
The Tapestry Project SG
Medication, therapy, rehabilitation – Aznet writes about her experience with Bipolar Disorder and how recovery is arduous but rewarding.
Have a story to tell?
Your story matters. You matter.
Together, we can change the mental health narrative, one story at a time.